Monday, January 3, 2022

9 Wildly Simple Strategies to Eat More Healthy This Year

 HAPPY NEW YEAR!


Like so many - I took the past weekend to get organized, map out my 2022 goals and even more importantly, lay out the HABITS that I need to start in order to get me there. 


Where are you going to practice this


What are you going to commit to



Run The Edge - Mile 1900

Dedicated to Leslie Brown and the Women of GirlTrek Denver,  This year, I committed to a 2,025-mile walking challenge , and I can honestly s...