Thursday, March 3, 2022

Adding in Fresh Herbs

One effortless way to add nutrients and flavor to your meals is by using fresh herbs. Even better, these are so simple to grow at home on your windowsill or your balcony for an abundance of fresh herbs you'll be able to share with your neighbors. These are so easy to grow, and the herbs last all season long, adding fresh flavor to your favorite dishes. 

You can also dehydrate and dry your extra herbs to create your own seasoning blends or freeze them in ice cube trays with olive oil to use in your recipes. 

Some popular and easy-to-grow herbs include basil, cilantro, parsley, and rosemary. 

I don't know about you but herbs have been an amazing way to create yummy dishes. What do you think?

Look Good, Feel Great Wellness Consultation

If you're ready to make some changes that stick.  I have something really special for you.  I'm offering an exciting and transformational session to help you map out your goals for health and make them a reality.  This (60-90 minute, whichever you feel is best for your style) Look Good, Feel Great Wellness Session is sure to help you dive deeper and see what needs some refreshing in your life.

I have a few spots available every week, who wants one?  Fill out the form and I will reach out to you.  Click Here  

In Health and Happiness,

Teri Sewell Huff, Integrative Nutrition Health Coach and Culinary Nutrition Educator

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